Back, Muscle and Joint Pain Specialists

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Articles

Blackberry Clinic Articles

Please feel free to browse our extensive library of articles and information about musculoskeletal conditions, cutting edge treatments and more. 

  • All
  • Ear Wax Removal
  • Aesthetics
  • Chiropody
  • Chiropractic
  • Injections
  • Musculoskeletal Medicine
  • Osteopathy
  • Pain Management
  • Physiotherapy
  • Podiatry
  • Sport and Exercise Medicine
  • BUPA Health Assessments
  • Nutritional Therapy
  • Pain Clinic
  • X Ray and Ultrasound
  • Pelvic Health Physiotherapy
All
  • All
  • Ear Wax Removal
  • Aesthetics
  • Chiropody
  • Chiropractic
  • Injections
  • Musculoskeletal Medicine
  • Osteopathy
  • Pain Management
  • Physiotherapy
  • Podiatry
  • Sport and Exercise Medicine
  • BUPA Health Assessments
  • Nutritional Therapy
  • Pain Clinic
  • X Ray and Ultrasound
  • Pelvic Health Physiotherapy

Hamstring Injuries: Causes, Symptoms, Treatment, and Prevention

Introduction: Hamstring injuries are a common concern among athletes and active individuals, affecting performance and causing discomfort. Whether you’re a professional athlete or a weekend ...

Understanding Neck Pain: Effective Treatments for Relief

Introduction: Neck pain is a common complaint that can significantly impact daily life, causing discomfort, stiffness, and reduced mobility. Whether it’s due to poor posture, ...

What treatment can I have for frozen shoulder?

The treatment you can have for a frozen shoulder varies according to your symptoms and the severity. We suggest you book into a Blackberry Clinic ...
discogenic low back pain

What treatments are there for back pain?

At Blackberry Clinic we offer treatments for back pain including interventional pain relief injections, prolotherapy, facet joint injections, epidurals and more. In addition, we offer ...

How do you tell if you have sprained your wrist?

At Blackberry Clinic our medical practitioners can tell you if you have sprained your wrist. Wrist injuries are common and usually the result of a specific ...

Chronic low back pain – WHO Guidelines

Spotlight on Chronic Low Back Pain: WHO guidelines for Chronic low back pain In December, the World Health Organization (WHO) released its first-ever guidelines on ...
Biomechanical Running Assessment

Top training tips for marathon runners

Lace Up Safely: Training Tips to Avoid Injury for Marathon Runners At Blackberry Clinic Milton Keynes you can book into Running Clinic and have a ...

Benefits of osteopathy

There are many benefits of osteopathy – treatment is not only for those of you with back pain. At Blackberry Clinic Milton Keynes our trained ...

How can I prevent Runner’s Knee?

How can I prevent Runner’s Knee is a common question at Blackberry Clinic! If you are struggling with this condition we recommend you book in ...

Running- pitfalls and positives

At Blackberry Clinic we know about the pitfalls and positives of running. Our Running Clinic physios specialise in the biomechanics of running and can analyse ...

Causes of Back Pain – Blackberry Clinic insights

The causes of back pain are always a hot topic at Blackberry Clinic. If you follow our blogs you will see that we regularly discuss  ...

What does a pelvic health physiotherapist do?

Many people do ask this question – ‘What does a pelvic health physiotherapist do?’ Have a look at the conditions treated and the treatments available ...

Christmas can be a pain in the back!

Christmas can be a pain in the back?! Before you say ‘Bah Humbug’ or accuse us of Grinchery read this blog and see if it ...

How can I prevent ankle sprains?

In order to prevent ankle sprains you need to follow some specific advice! At Blackberry Clinic our practitioners and doctors are keen to keep you ...

Top tips from Blackberry Clinic for injury free skiing!

Top tips for injury free skiing! Although we love to see you at Blackberry Clinic we want you to remain injury free! Heading off to ...

How do I know if I have a slipped disc?

How do I know if I have a slipped disc? This is  a question patients ask our SEM and MSK doctors and physios when they ...